Live with Intention. Start Creating Your Best Life.

Build emotional stability. Achieve the goals that matter to you. Overcome life challenges and heal from the past.

I help women build emotional resilience, break free from limiting patterns, and reclaim their power so they can create a life of confidence, peace, and fulfillment.

For so long, you’ve been strong for everyone else. But behind the strength may be pain, emotional exhaustion, self-doubt, or unresolved wounds.

Mentorship Services

About Ruaa

Ruaa Sitek is a certified Life Coach and Emotional Intelligence Coach, trained through Tony Robbins Results Coaching. With over 6 years of dedicated coaching and mentoring. Ruaa brings a unique blend of real-world insight and transformational expertise.

Ruaa is passionate about helping women move beyond survival mode and into a life of healing, growth, and fulfillment.

She understands that behind strength, resilience, and the ability to keep going, many women quietly carry emotional pain, self-doubt, unresolved wounds, and the weight of past experiences.

Her work is centered on supporting women who feel stuck, emotionally drained, overwhelmed, or disconnected from themselves. Through compassionate and empowering coaching, she helps women understand emotional patterns, heal unresolved pain, and build the confidence needed to move forward.

Coach Ruaa creates a safe and supportive space where women can reconnect with their inner strength, gain clarity, and overcome the challenges holding them back.

Her mission is simple yet powerful: to help women heal from their past, reclaim their power, and start creating a life that feels aligned, peaceful, and deeply fulfilling.

Because every woman deserves more than just surviving—she deserves to thrive and start creating her best life.

What People Are Saying

“I came to see Ruaa feeling completely stuck in a difficult work situation. I was torn between leaving with a severance package or staying to see what changes might happen. I couldn’t see the bigger picture clearly. Through her insight and guidance, she helped me understand what was truly happening beneath the surface and gave me the clarity I needed to make a confident decision. After following her advice and having her point out a few facts I might have easily missed, I chose to take the package.  It turned out to be one of the best decisions I could have made. Ruaa’s ability to bring clarity to uncertainty and help you trust your next step is incredibly powerful. I’m deeply grateful for her support during such a pivotal turning point in my career and life.”

— Maria, Edmonton, AB-

“Coaching with Ruaa has truly changed my life. I am amazed by her ability to see things so clearly, more than I could myself. Ruaa helped me understand what was happening in my life. I am free from the anxiety and negative cycles I have been stuck in for so long. I'm more focused. gained a new insight of myself, my strengths, capabilities and potential.

Ruaa is focused and loves what she's doing and that is awesome. Give yourself the opportunity to work with her and free yourself of your own vicious circle.”

— Dino, Kelowna, BC-

“The coaching I received has quickly helped me. I had an awareness the same day after talking with Ruaa. I did not expect that. The information and examples I received made me very aware of some issues I didn't think of before. It was very easy to open up, and I felt comfortable sharing my feelings. I loved the affirmations I received, and I now say them daily, and I feel a comfort comes over me from repeating them.

What I liked about the sessions is the easy flow of the conversations. It's like a give-and-take. She listened attentively and calmly. I would definitely recommend her to anyone who has any issues, small or large.”

—Jehad, Calgary, AB-

“Before my coaching with Ruaa, I was struggling a lot. I had lost my job due to the pandemic, I had to give up my place, and I was really down and lost.

Honestly, I was resisting to get some help, but I'm glad I had the chance to connect with Ruaa. I felt at ease talking to her and she attentively listened to my experiences and my feelings. It's really like speaking to a friend. Ruaa helped me to get the clarity and understanding that I needed to move forward. Ruaa is quite knowledgeable, understanding, and supportive. She will guide you step by step- never pressuring you. I'd definitely recommend her!.”

—Danielle, Calgary, AB-

“The coaching I received from Ruaa was well-needed. I had lost my self-confidence and had fallen back into old limiting beliefs and negative self-talk. Because of Ruaa's calm demeanour, it was easy to share my feelings and be vulnerable with my emotions. Ruaa provided me with the tools I needed to navigate my way out of the hole I had created for myself. Her guidance was pivotal to my transformation. I would highly recommend working with Ruaa to transform your mindset, face challenges and break barriers in personal growth.”

—Jenn, Kelowna, BC-